Nitric oxide (known as NO) is a neurotransmitter that actually works to improve cardiovascular health, along with many other health benefits. Your body naturally makes it, however after 35, the body decreases in production.
Some of the benefits of NO include:
Improved Athletic Performance: Nitric oxide is known to enhance blood flow and oxygen delivery to muscles during exercise, which can improve endurance and reduce fatigue. Athletes often use NO supplements to boost performance and recovery.
Hypertension Management: NO helps to relax and dilate blood vessels, which can lower blood pressure. Supplementation may be beneficial for individuals with hypertension, improving vascular health and reducing cardiovascular risk.
Erectile Dysfunction: Nitric oxide plays a crucial role in the dilation of blood vessels and blood flow to the penis. Supplements that increase NO levels can be effective in improving erectile function.
Endothelial Function Improvement: NO is essential for maintaining healthy endothelial function, which is critical for cardiovascular health. Supplementation may help individuals with endothelial dysfunction, often associated with conditions like atherosclerosis.
Improved Circulation and Vascular Health: Beyond blood pressure, nitric oxide supports overall vascular health by reducing arterial stiffness and improving circulation. This can be beneficial for individuals with peripheral artery disease or other circulatory issues.